Join Lindsay Cook for a 60 minute Vinyasa Flow followed by a wine tasting ~ Tasting glass included!

About this event

Awaken your senses through Vino & Vinyasa.

A 60 minute Vinyasa flow on the lawn at Great Frogs Winery - led by Lindsay Cook- 

Practicing mindfulness through your practice, and mindfully tasting what's in your 

glass 🍷 

After the flow enjoy a wine tasting from Great Frogs on the patio or on the lawn. 

Everyone will get to take home a tasting glass.