Awaken your senses through Vino & Vinyasa.

A 60 minute Vinyasa flow on the lawn at Great Frogs Winery - led by Lindsay Cook.

Practicing mindfulness through your practice, and mindfully tasting what's in your

glass 🍷

After the flow enjoy a wine tasting from Great Frogs on the patio or on the lawn.

Everyone will get to take home a tasting glass.